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Our Classes
TKA Cardio Kickboxing
Our cardio kickboxing classes are designed to give you a total body workout, you will improve power, speed, strength, flexibility, balance and coordination.
Kempo Karate
Our Kempo Karate is a unique blend of martial arts that combined the elements of kickboxing, Jiu-Jitsu, Shotokan Karate and Kung Fu making it one of the most complete and effective martial arts style.
Jiu Jitsu
Jiu-Jitsu teaches the most efficient methods for neutralizing an enemy through pins, joint locks and throws. These techniques were developed around the principle of using an attacker’s energy against them, rather than directly opposing it.
Classes: Classes
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